Understanding Raising Cane’s nutrition facts helps you order smarter without guessing calories or ingredients. While the menu is simple, calorie counts can rise quickly depending on portion size, sauces, sides, and drinks.
This guide breaks down Raising Cane’s calories, nutrition details, and allergen information for every menu item, including combos, Tailgates, extras, and drinks. From the 3 Finger Combo to the Caniac Combo and Cane’s Sauce, each item is explained using official nutrition data.
If you’re tracking calories, avoiding allergens, or checking whether Cane’s Sauce is gluten-free, this page gives clear answers in one place. For prices, portion sizes, and full meal options, you can also explore the complete Raising Cane’s menu before ordering.
Raising Cane’s Individual Item Nutrition Facts
This section provides a clear, item-by-item nutrition breakdown for popular Raising Cane’s menu items. Instead of guessing calories or nutrients from full meals, this table helps you compare serving size, fat, carbs, protein, and sodium for each item before ordering.
All values are based on official nutrition data and reflect standard serving sizes. This makes it easier to plan meals, manage calorie intake, and check key nutrition details at a glance.
| Menu Item | Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Dietary Fiber (g) | Sugars (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|
| Chicken Finger | 130 | 7 | 1 | 0 | 40 | 200 | 5 | <1 | 0 | 13 |
| Crinkle-Cut Fries | 400 | 20 | 2 | 0 | 0 | 310 | 50 | 6 | 0 | 5 |
| Texas Toast | 150 | 4.5 | 2 | 0 | 5 | 300 | 23 | 1 | 4 | 4 |
| Coleslaw | 100 | 6 | 1 | 0 | 5 | 350 | 10 | 2 | 8 | 1 |
| Cane’s Sauce | 190 | 18 | 3 | 0 | 10 | 590 | 6 | 1 | 5 | 0 |
Cane’s Combo Meals Nutrition
This guide shows the total calories and nutrition for Raising Cane’s combo meals, including fat, carbs, protein, and sodium. Since each combo includes multiple items like chicken fingers, fries, toast, sauce, slaw, and a drink, the calorie count is higher than single menu items.
These numbers help you compare combos easily and choose a meal that fits your calorie needs. All nutrition values are based on standard combo meals with a regular drink, and totals may change slightly depending on your drink choice.
| Combo Name | Calories | Total Fat (g) | Saturated Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Dietary Fiber (g) | Sugars (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|---|
| 3 Finger Combo | 1,050–1,480 | 60 | 9 | 135 | 1,730 | 84 | 9 | 9 | 48 |
| Box Combo | 1,290–1,720 | 60–80 | 9 | 135 | 1,730 | 84+ | 9 | 9 | 48 |
| Sandwich Combo | 1,140–1,570 | 60 | 9 | 135 | 1,760 | 84 | 9 | 9 | 45 |
| Caniac Combo | 1,840–2,470 | 80+ | 12 | 190 | 2,400+ | 100+ | 10 | 10 | 65+ |
| Kids Combo | 650–880 | 41 | 6 | 95 | 1,140 | 39 | 5 | 5 | 29 |
Raising Cane’s Tailgates Nutrition Breakdown
Tailgates are built for group orders, so their nutrition works differently than single meals or combos. Instead of one complete plate, Tailgates focus on per-item nutrition, mainly chicken fingers and Cane’s Sauce. This makes it easier to estimate calories based on how much each person eats.
Rather than counting one fixed calorie number, Tailgate nutrition is calculated per chicken finger and per sauce serving. This approach helps families, event planners, and large groups control portions without guessing.
Below is a clear look at individual Tailgate nutrition values, so you can quickly calculate totals based on your order size.
| Item | Serving Size | Calories | Total Fat (g) | Saturated Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| Chicken Finger | 1 finger (55g) | 130 | 7 | 1 | 40 | 200 | 5 | 13 |
| Cane’s Sauce | 1.5 oz cup | 190 | 18 | 3 | 10 | 590 | 6 | 0 |
Cane’s Extras & Sides Nutrition
Raising Cane’s extras and sides let you customize your meal or add more food without ordering another combo. These items are often shared, added to combos, or ordered separately, which makes their nutrition important to check in advance.
Calories in extras mostly come from frying oils, sauces, and bread, while protein mainly comes from chicken. Portion size stays consistent across locations, making nutrition estimates reliable.
Below is a complete nutrition breakdown of Cane’s most ordered sides and add-ons.
| Side / Extra | Serving Size | Calories | Total Fat (g) | Saturated Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Dietary Fiber (g) | Sugars (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|
| Chicken Finger | 1.9 oz (55g) | 130 | 7 | 1 | 40 | 200 | 5 | <1 | 0 | 13 |
| Crinkle-Cut Fries | 5.1 oz (144g) | 400 | 20 | 2 | 0 | 310 | 50 | 6 | 0 | 5 |
| Texas Toast | 1 slice (48g) | 150 | 4.5 | 2 | 5 | 300 | 23 | 1 | 4 | 4 |
| Coleslaw | 3.1 oz (87g) | 100 | 6 | 1 | 5 | 350 | 10 | 2 | 8 | 1 |
| Cane’s Sauce® | 1.5 oz (43g) | 190 | 18 | 3 | 10 | 590 | 6 | 1 | 5 | 0 |
Cane’s Drinks Nutrition & Calories
Below is a complete breakdown of drink calories and nutrition by size.
| Drink | Size | Calories | Total Fat (g) | Sodium (mg) | Carbs (g) | Sugars (g) | Protein (g) |
|---|---|---|---|---|---|---|---|
| Unsweet Tea | Kids (12 fl oz) | 0 | 0 | 10 | 0 | 0 | 0 |
| Regular (22 fl oz) | 0 | 0 | 15 | 0 | 0 | 0 | |
| Large (32 fl oz) | 0 | 0 | 20 | 0 | 0 | 0 | |
| Sweet Tea | Kids (12 fl oz) | 130 | 0 | 10 | 33 | 32 | 0 |
| Regular (22 fl oz) | 230 | 0 | 15 | 58 | 57 | 0 | |
| Large (32 fl oz) | 340 | 0 | 20 | 85 | 83 | 0 | |
| Lemonade | Kids (12 fl oz) | 160 | 0 | 5 | 41 | 40 | 0 |
| Regular (22 fl oz) | 290 | 0 | 10 | 74 | 72 | 0 | |
| Large (32 fl oz) | 420 | 0 | 15 | 108 | 106 | 0 | |
| Half Tea / Half Lemonade | Kids (12 fl oz) | 150 | 0 | 10 | 38 | 36 | 0 |
| Regular (22 fl oz) | 260 | 0 | 15 | 66 | 64 | 0 | |
| Large (32 fl oz) | 370 | 0 | 20 | 95 | 92 | 0 | |
| Fountain Drink | Regular (22 fl oz) | 260–310 | 0 | 50–85 | 70–77 | 69–75 | 0 |
| Jug Unsweet Tea | 1 Gallon | 0 | 0 | 60 | 0 | 0 | 0 |
| Jug Sweet Tea | 1 Gallon | 1380 | 0 | 75 | 350 | 340 | 0 |
| Jug Lemonade | 1 Gallon | 1750 | 0 | 90 | 450 | 430 | 0 |
Note: Nutrition data is sourced from Raising Cane’s official website and updated for 2026.
Dairy-Free & Gluten-Free Menu Choices at Raising Cane’s
Raising Cane’s menu is limited, but a few items work for dairy-free or gluten-free diets based on ingredients. Because food is prepared in shared kitchens, cross-contact is possible. Always confirm with staff if you have a serious allergy.
Gluten-Free (by ingredients)
These items do not contain wheat or gluten ingredients:
- Crinkle-Cut Fries
- Unsweet Tea
- Sweet Tea
- Lemonade
- Half Tea / Half Lemonade
- Gallon drinks (tea and lemonade)
Chicken fingers, toast, buns, and sandwiches contain wheat and are not gluten-free.
Dairy-Free (by ingredients)
These items do not contain milk ingredients:
- Crinkle-Cut Fries
- Unsweet Tea
- Sweet Tea
- Lemonade
- Half Tea / Half Lemonade
- Gallon drinks (tea and lemonade)
Texas Toast contains butter (milk). Cane’s Sauce may have possible dairy cross-contact.
